The lovely Natasha from Guilt Free Goodies sent me a beautiful package the other day!
There was a beautiful preserve jar filled with granola which consisted of nuts, seeds, coconut, coconut oil, honey & vanilla bean. There was also a packet of 6 Energy Balls which are made up of a mixture of nuts, coconut, vanilla and coconut oil.
Natasha started eating Paleo a few years ago after trying Crossfit for the first time. The principles of the diet are eating as naturally as possible- no processed foods, no wheat, dairy, gluten or processed sugars. After battling with food demons for years this lifestyle changed her life and helped her gain a healthier relationship with food and her body.
Her baking journey began when she took to the kitchen to recreate her favourite childhood recipe of banana bread in line with a paleo diet. Most of the goodies she sells, she has been making for herself for years and have helped her curb cravings and lose weight when eaten in moderation.
‘Guilt Free Goodies’ came from Natasha’s own guilt experienced when she ate something labelled as ‘bad foods’ throughout her years of trying to gain a healthy relationship with food.
We all know that guilty feeling when we eat something naughty. Guilt Free Goodies aims to produce homemade, all natural healthy goodies. Get all of the taste of something naughty, but none of the guilt! Dairy free. Wheat free. Gluten free. Preservative free. Refined sugar free.
From gorgeous granolas, creamy nut butters and delicious cakes, they aim to provide a selection of products that proves ‘healthy’ doesn’t have to mean taste free.
Perfect whether you are gym fanatics, paleo, have special dietary needs or just purely health conscious. Satisfy your cravings without ruining your hard work. Strictly natural sweetness means products are suitable for diabetics too.
The energy balls tasted like little balls of heaven… all coconutty it reminded me of being on holiday and were really filling.
With the granola I didn’t want to waste the beautiful jar so poured in Organic Vanilla bean yoghurt and topped with blueberries and orange blossom honey.
Visit Guilt Free Goodies Facebook page on: https://www.facebook.com/GuiltFreeGoodiesAndGifts
or email directly at: firstname.lastname@example.org